“𝓢𝓹𝓲𝓻𝓲𝓽𝓾𝓪𝓵𝓲𝓽𝔂 𝓪𝓷𝓭 𝓢𝓮𝓵𝓯 𝓘𝓶𝓹𝓻𝓸𝓿𝓮𝓶𝓮𝓷𝓽”

Every human in this world craves for success and every day at least once ponders the question of how they could make their life better and change themselves and improve themselves. And when we keep on pondering about the same question as the saying goes

“And, when you want something, all the universe conspires in helping you to achieve it.”

― Paulo Coelho, The Alchemist

and that’s somehow we reach the pinnacle of the beginning of success ‘spirituality’. Now, what is this term, and how come it’s so powerful? Spirituality is far wider of a term than we can think once you start learning about it there is no possible end to it it goes deeper and deeper where the human mind would stop working it is far more complicated, broad, exciting, and full of curiosity. Now, how come it can help us in self-improvement? Spirituality begins with self-acknowledgment the clarity of your views of yourself and what you think about yourself and what you’re doing wrong that is holding your success, and how you can make those things right.

In order to remove all those hurdles, You need to clear out all the mess in your thoughts and the loops in your personality you need to close all those windows or holes from where people can come in and hurt or ruin you. Spirituality teaches us ways to get to know ourselves and from ourselves understand people:

“We discover in ourselves what others hide from us and in others what we hide from ourselves”

―Luc de Clapiers

Spirituality teaches self-love and how to acknowledge your weaknesses and qualities and how to get through the darkness and how to use that darkness as a tool and change for betterment it’s a way of enlightenment and to clear all the mess in ourselves and how to come at peace and learn about the magic of believing and the gift of imperfection how to come in contact with your subconscious mind or your soul. It helps you to love yourself for who you are and to learn how wide and broad your limitations are and how capable you are and how capable a human is. it turns you into a modest but capable person.

Now if we see it instead of opinions in the light of facts and scientific proofs:

Spirituality and Health:

Study shows that spirituality helps reduce depression since it spreads positivity and helps avoid negative thoughts and emotions. Also helps you to calm anxiety by helping you achieve tranquility and serenity. In accordance with a study conducted in an “Urban Clinic” The Association Between Spirituality and Depression, the conclusion was that” Appropriate encouragement of a patient’s spiritual beliefs may be a helpful adjunct to treating depression.”

By another study conducted at the “Mayo Clinic” people with spirituality often live longer than other people.

Spirituality and Social life:

Spirituality helps you to become more accepting, kind, and calm towards people, and also you can understand people far better than you used to you can calmly face people and handle them swiftly and get out of the problem, way better you can avoid problems with your improved gut instincts or subconscious abilities. Also, spirituality helps you get more confident in your skin you can be comfortable around people, and during social interaction, you will feel calmer than before.

Spirituality helps you believe in yourself and makes your life more interesting helps to form moments more memorable and you can take pleasure in even at your worst since you will find yourself understanding that nothing is easy in life and success requires a price. At the same time, you can recognize that nothing is impossible. You will become ambitious and realize you will not live a life as:

“The tree that never had to fight

For sun and sky and air and light,

But stood out in the open plain

And always got its share of rain,

Never became a forest king

But lived and died a scrubby thing.”

By Douglas Malloch

Instead, you will know that there’s a meaning to you and every single creature’s life in this world and you will start to live as Good Timber.

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